Mindfulness is an important part of maintaining a healthy relationship because it allows partners to be present in the moment and connect with one another emotionally. This can lead to increased...
When couples decide to incorporate mindfulness or awareness practices into their sexual lives, they may find that it helps them deepen their intimate connection and improve communication. Mindfulness...
How to Cope With Sexual Anxiety, Guilt, or Shame While Maintaining Authentic Sexual Expression
Sexuality is an integral part of life that encompasses both physical and emotional components.
It...
The process of revisiting and reinterpreting past sexual experiences can be a deeply personal and introspective journey that requires self-reflection, understanding, and insight into one's own...
The ability to deal with shifting relational expectations is an important skill for everyone to have. Patience plays a key role in this process. It is difficult but essential to be patient when...
Patience & Resilience for Relationship Satisfaction
Patience is essential for maintaining relationship happiness because it allows partners to tolerate each other's flaws and imperfections without...
Emotional grounding is an important aspect that influences the ability to have productive discussions during complex relational transitions. It refers to the ability to stay present, grounded, and...
How do veterans combine prior coping strategies with new relational expectations to maintain intimacy?
Intimacy is an important part of romantic and sexual relationships that involves both...
Rebuilding Inner Calm after War Experience
Experiencing war can have devastating effects on an individual's mental health, leading to feelings of anxiety, depression, and post-traumatic stress...