Sexual activity is widely known to have numerous health benefits, but one benefit that many people may not be aware of is its potential impact on pelvic floor strength. Pelvic floor muscles are...
What is Pelvic Floor Exercise?
Pelvic floor exercise is a set of physical movements that are done to strengthen the muscles surrounding the pelvis. These muscles support the uterus, bladder, and...
Women's pelvic floor muscles play an important role in sexual function. They help control urine flow and keep the bladder and uterus in place. In addition, they support the vagina and surrounding...
Sexual communication is essential for maintaining healthy relationships. It includes expressing needs, desires, boundaries, wants, and expectations in order to build trust and understanding between...
Partners who praise each other's sexual confidence experience more fulfilling sex lives.
Studies show that when partners praise their partner's sexual confidence, they experience more enjoyable...
There has been an increasing focus on women's sexual satisfaction and its relationship to their overall wellbeing. Research suggests that women who feel respected and valued outside the bedroom are...
When it comes to communicating about sex, people often struggle to find the right words to express their desires and boundaries in an authentic way. This is especially true when they are not having...
Club Magazine is dedicated to empowering its readers by providing them with knowledge that can enhance their lives. We believe that supporting charitable initiatives focused on sexual health...