Mental health is an important aspect of human wellbeing that relates to how individuals perceive their thoughts, emotions, and behaviors. It involves the ability to cope with life's challenges and...
What is Emotional Regulation?
Emotional regulation refers to an individual's ability to manage their emotions in healthy ways so that they can function properly in different situations. It...
What is Coping Strategy?
Coping strategy refers to a set of mental processes that help an individual manage their emotions and thoughts in response to stressful situations. It involves finding...
Emotional repression refers to suppressing one's true feelings and emotions in response to external or internal pressures. This can be due to cultural norms, social expectations, trauma, abuse, or...
The benefits of spiritual practices for LGBTQ individuals who experience mental health challenges are well known. Spiritual practices can help increase feelings of self-acceptance, reduce anxiety,...
The presence of social and emotional support networks can have significant impacts on the mental health trajectories of LGBT individuals. Without these networks, LGBT individuals may feel isolated,...
Sexual Expression and Psychological Well-Being
The topic of sexual expression and its impact on emotional regulation and long-term psychological well-being is an area of study that has been...
Sexual intimacy is often perceived as a physical act between two individuals, but it also has an important psychological component that affects mood regulation, emotional stability, and relationship...
The role of habitual erotic behaviors in psychological well-being is an important topic that has been studied extensively by researchers. Erotic behavior refers to any physical or mental activity...
In today's fast-paced world, stress has become an increasingly common phenomenon that can negatively impact individuals both physically and mentally. Stress-related issues like anxiety and depression...