Using lubricants can help reduce micro-tears and infections during sex
Most people don't think about it, but having sex regularly is a process that causes friction between the body parts involved, which can lead to micro-tears and infections if left untreated. Lubricants are substances that can be used before and/or during sex to make everything go more smoothly, preventing discomfort and injury. Here's what you need to know about using them.
What Is a Lubricant?
A lubricant is any substance designed to make surfaces move easily against each other without friction, such as water, oil, petroleum jelly, silicone, or wax. There are many different types available for purchase online or at your local drugstore, including personal care products like lip balm and lotion.
Why Would You Use One During Sex?
Sex involves movements that rub against skin and genitalia, which creates friction that could cause irritation or even tearing. Using a lubricant can alleviate this problem and create a slippery surface for smooth movement. It also prevents the build-up of bacteria that could result in infection. Additionally, some lubricants contain numbing agents that reduce sensitivity, making sex feel better for both partners.
How Do I Choose the Right Lubricant?
There are several factors to consider when selecting a lubricant. Some are made with ingredients that may trigger allergies or reactions, so it's important to research and read labels carefully. The consistency should match your needs - too thin will spread quickly but not last long enough, while too thick won't flow well. Also consider whether you want a flavored version for oral sex or one specifically designed for anal play. Finally, look for a brand recommended by a doctor or other medical professional for quality assurance.
When Should You Use a Lubricant?
Lubricants are best used before intercourse to ensure maximum coverage, although they can be applied during foreplay if necessary. If you experience any pain or discomfort, stop immediately and use more lubricant to avoid further damage. Avoid using saliva as a substitute unless both parties have clean mouths; otherwise, bacteria from one partner's body may infect the other.
Tips for Safe and Effective Use
Always wash hands thoroughly before applying lubricant, and keep it away from eyes and open wounds. Apply liberally and evenly over the desired areas, allowing time for absorption. For anal play, start with lesser amounts and work up gradually. Never reuse lubricant after initial application; store unopened bottles in a cool place out of direct sunlight. After sex, wash off the area with warm water and mild soap, drying completely.
Using lubricants is an easy way to protect yourself and your partner from potential injury and infection. By doing your research and choosing the right product, you can enjoy a smooth and safe sexual encounter every time.