Bisexual people have been subject to stereotypes for centuries and their identities have been misunderstood. These misconceptions can lead to a lack of understanding about how they experience their own sexual desires, which in turn can impact their sexual health and wellbeing. This article will explore the influence of bisexual identity on sexual self-efficacy, relational confidence, and overall psychosexual well-being. We will start by defining these concepts, then examine research that explores how bisexuals may be affected differently than monosexuals, and finally conclude by discussing strategies for promoting positive outcomes for bisexuals in these areas.
Sexual Self-Efficacy
Sexual self-efficacy refers to an individual's belief in their ability to successfully navigate various aspects of sex, including initiating, maintaining, and enjoying relationships. Research has found that bisexuals tend to report lower levels of sexual self-efficacy compared to heterosexual or homosexual individuals. One possible explanation for this is that bisexuals may face discrimination within both straight and LGBTQ+ communities, leading them to feel isolated and unsure of where they belong (McClintock & Russell, 2016).
Bisexuals may worry that others will not accept their sexual orientation and therefore avoid disclosing it, limiting opportunities for meaningful sexual experiences.
Relational Confidence
Relational confidence refers to an individual's belief in their ability to establish and maintain satisfying relationships with others. Bisexuals may struggle with relationship confidence due to fears of rejection from partners who do not fully understand their sexuality. They may also experience difficulty finding compatible partners who are open to nonmonogamy, which is often a part of the bisexual community. A lack of supportive social networks can also contribute to low relational confidence among bisexuals.
Psychosexual Well-Being
Psychosexual well-being refers to an individual's overall satisfaction with their sexual life. Research suggests that bisexuals have higher rates of depression, anxiety, and substance abuse than other groups, possibly related to discrimination and marginalization (Burke et al., 2016). They may also experience greater levels of shame about their sexual desires, which can lead to negative feelings towards themselves and their partners.
Some studies suggest that bisexuals tend to have more diverse sexual experiences compared to heterosexuals or homosexuals, potentially leading to increased satisfaction in this area (Mulder et al., 2020).
Bisexual identity has been found to impact sexual self-efficacy, relational confidence, and psychosexual well-being in various ways. To promote positive outcomes for bisexuals, it is important to address stereotypes and misconceptions surrounding bisexuality, provide resources for disclosure and communication skills, and create safe spaces where they can explore their sexuality without judgment. Bisexual people deserve respect, understanding, and inclusivity just like any other group.
In what ways does bisexual identity influence sexual self-efficacy, relational confidence, and overall psychosexual well-being?
Bisexual individuals may experience increased levels of sexual self-efficacy due to their ability to express attraction towards both genders, which can lead to more opportunities for exploration and experimentation within their romantic and sexual relationships. Additionally, bisexual individuals may feel more confident in their relationships as they are able to share common interests with partners from multiple backgrounds and cultures, leading to a deeper understanding and empathy that strengthens the connection between them.