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THE IMPACT OF RELATIONAL SECRECY AND SUPPRESSION ON LONGTERM MENTAL HEALTH OUTCOMES IN DEPLOYED MILITARY PERSONNEL

The topic of this paper is "What are the long-term psychological consequences of relational secrecy and suppression in deployed military personnel?" In order to answer this question, it is important to understand what relational secrecy and suppression entail. Relational secrecy refers to the act of keeping personal information from others, while relational suppression involves suppressing thoughts, feelings, or memories related to an event or experience. Deployed military personnel often face unique challenges that can lead to the development of these behaviors.

Being away from family and friends for extended periods of time can make it difficult to maintain healthy communication and trust within their relationships.

Exposure to traumatic experiences during deployment may cause individuals to feel ashamed or guilty about certain aspects of their lives, leading them to avoid talking about them with loved ones.

One potential consequence of relational secrecy and suppression is isolation. Individuals who keep their struggles hidden from those closest to them may find themselves feeling alone and disconnected from others. This can be particularly damaging when deployed military personnel return home, as they may struggle to reintegrate into civilian life due to a lack of support networks. Isolation can also lead to depression and other mental health issues, which can have lasting effects on individuals' physical and emotional well-being.

Another possible effect of relational secrecy and suppression is relationship instability. When individuals keep their true selves hidden, it can be difficult for partners to fully connect with them. This can result in misunderstandings, resentment, and ultimately, breakdowns in the relationship. The impact of such breakdowns can extend beyond the immediate couple; children, parents, and close friends may all suffer the consequences.

In addition to the above, there are several other potential long-term psychological consequences of relational secrecy and suppression in deployed military personnel. These include increased anxiety and stress levels, difficulty regulating emotion, and decreased self-esteem. These symptoms can manifest in various ways, including sleep disturbances, anger outbursts, substance abuse, and irritability.

These symptoms can become chronic and interfere with an individual's ability to function effectively in daily life.

To address the issue of relational secrecy and suppression among deployed military personnel, it is important that we understand its causes and effects. By doing so, we can develop targeted interventions that help individuals process their experiences and build healthy relationships. This could involve therapy or counseling, both individually and in groups. It may also involve educating loved ones about the challenges faced by military members during deployment, helping them to better support their partner when they return home.

Breaking down the stigma surrounding mental health issues can go a long way towards creating a more positive environment for those who have served our country.

What are the long-term psychological consequences of relational secrecy and suppression in deployed military personnel?

Secrecy and suppression can have long-term psychological effects on deployed military personnel. In particular, it may lead to feelings of guilt, shame, and anxiety, as well as social withdrawal and disconnection from family members or friends who do not know about their experiences. It is also possible that these experiences can result in difficulty maintaining healthy relationships with others due to fear of judgment or rejection.

#deployment#militarylife#mentalhealth#relationships#secrecy#suppression#psychology