The purpose of this paper is to explore how creative and narrative-based interventions can support identity consolidation, emotional regulation, and mental health in LGBTQ youth. According to research, LGBTQ youth are more likely to experience negative outcomes such as substance abuse, depression, anxiety, and suicidal thoughts compared to their heterosexual peers. These adverse effects can be due to various factors, including bullying, discrimination, rejection, and stigma. Therefore, it is essential to provide LGBTQ youth with effective strategies that can help them manage these challenges and improve their overall wellbeing.
Creative and narrative-based interventions can help LGBTQ youth understand themselves better and cope with adversities they encounter along the way.
Art therapy allows young people to express themselves through different forms of media, which can enhance their self-esteem and confidence.
Writing exercises can encourage LGBTQ youth to reflect on their experiences and develop insight into their struggles, leading to improved emotional regulation. Storytelling activities can also create a safe space for youth to share their stories and connect with others who have similar experiences, which can foster community building and social support.
Creative and narrative-based interventions can promote identity consolidation by providing LGBTQ youth with opportunities to explore and validate their identities. This process helps young people feel accepted and valued, allowing them to overcome feelings of isolation and alienation. It also encourages positive self-concepts and strengthens resilience against external pressures and judgments.
These interventions can increase resiliency and reduce psychological distress in LGBTQ youth, contributing to their mental health and wellbeing.
Creative and narrative-based interventions offer a powerful tool for supporting identity consolidation, emotional regulation, and mental health in LGBTQ youth. They allow young people to explore and validate their identities, develop insight into their struggles, build communities, and manage negative outcomes. As such, these strategies should be considered as part of comprehensive intervention programs aimed at improving the lives of LGBTQ youth.
How do creative and narrative-based interventions support identity consolidation, emotional regulation, and mental health in LGBTQ youth?
Creative and narrative-based interventions have been found to be helpful for promoting positive identity formation, enhancing self-esteem and resilience, and improving overall mental well-being among LGBTQ youth. These interventions can provide a safe space for youth to explore their identities, express themselves authentically, and connect with others who share similar experiences.