The study's objective is to examine how LGBTQ+ people's mental wellness is impacted when they disclose their sexual identity in an accepting or nonaccepting environment. It will be hypothesized that concealed sexuality expression has more detrimental effects on mental health than overt disclosure in supportive settings but less adverse results in unfavorable ones.
It may be suggested that the degree of stress experienced by the individual varies depending on whether they are open about their orientation. This paper will look at recent research on this subject using both qualitative and quantitative methods to gain understanding.
Researchers have discovered that being closeted can lead to increased stress levels, especially if one lives in a society that does not welcome homosexuality. The sense of isolation and secrecy makes it difficult for individuals to find support networks or engage in social activities that might otherwise aid them psychologically. Moreover, hiding one's true self from family members can cause distress due to feelings of betrayal or rejection. On the other hand, coming out can increase anxiety due to fear of possible repercussions from friends, relatives, or coworkers who disapprove of same-sex relationships.
Some individuals report feeling liberated after doing so because they no longer need to hide anything about themselves. A meta-analysis conducted by Name showed evidence that those who came out had lower rates of depression than those still staying closeted (citation).
The findings indicate that concealing one's sexual identity can negatively affect mental health regardless of where one resides, but the severity of these consequences depends on whether the community accepts LGBTQ+ people.
In countries with laws against homosexuality, such as Uganda or Nigeria, being publicly gay is dangerous and could result in imprisonment or even death. In contrast, in progressive places like Sweden or Canada, there is greater tolerance, which means disclosing one's orientation may be less hazardous.
Concealed sexual expression also has different effects depending on gender identity. Transgender people face unique challenges since their bodies do not match societal expectations regarding gender roles. This mismatch between physical appearance and internal identity causes stress, which many trans people try to alleviate by changing their body through hormones or surgery.
Trans folks often experience discrimination based on gender nonconformity, adding additional strain to their lives. Coming out for trans individuals can reduce distress levels by allowing them to feel comfortable expressing themselves without shame (citation).
It should be noted that coming out does not always have positive results. Some individuals may experience rejection from family members or friends, leading to feelings of loneliness and isolation.
They may face workplace discrimination due to prejudice towards LGBTQ+ people. Therefore, coming out requires careful consideration before making any decisions about revealing one's identity.
Covert sexual expression appears to be detrimental for mental health regardless of location, although more so in unsupportive environments than supportive ones.
The decision whether or not to come out needs to be made carefully after weighing all possible consequences.
How does covert sexual orientation expression affect mental health compared to open disclosure in supportive versus unsupportive environments?
Covert sexual orientation expression can impact mental health differently depending on whether the environment is supportive or not. In a supportive environment, individuals who do not disclose their sexual orientation may experience less stigma and prejudice, which could lead to improved mental health outcomes such as reduced anxiety and depression symptoms (Hatzenbuehler & McLaughlin, 2013).