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RESTORING SEXUAL SELFCONCEPT FOLLOWING COMBAT EXPOSURE: MECHANISMS TO IMPROVE MENTAL AND PHYSICAL WELLBEING

There has been increasing interest in understanding how people cope with traumatic experiences such as combat exposure. One aspect that is often overlooked but can have significant implications for psychological health is the role of sexuality and its impact on sexual self-concept following combat exposure. This article will explore the psychological mechanisms that contribute to the restoration of sexual self-concept among individuals who have experienced combat exposure.

Before delving into the specific mechanisms involved in sexual self-concept restoration after combat exposure, it is essential to understand what constitutes sexual self-concept. Sexual self-concept refers to an individual's beliefs about their sexual identity, desires, behaviors, and abilities. It encompasses both positive and negative aspects, including confidence, competence, attractiveness, and arousal, and is influenced by factors such as gender, age, culture, and personal history. When combat exposure occurs, it can disrupt these beliefs and lead to changes in sexual self-concept, which can have long-term consequences for mental and physical wellbeing.

The psychological mechanisms responsible for restoring sexual self-concept after combat exposure are varied and multifaceted. First, individuals may engage in cognitive reappraisal, where they alter their perception of themselves and their experiences to more positive outcomes.

A soldier who struggles with intimacy issues after returning from deployment may practice mindfulness meditation or talk therapy to improve their emotional regulation skills. Secondly, individuals may seek social support from friends, family, or support groups to regain a sense of belonging and connectedness. This can involve sharing experiences, seeking advice, and receiving validation from others. Thirdly, engaging in pleasurable activities such as exercise, art, or music can help restore feelings of enjoyment and excitement that may have been lost due to trauma.

Addressing any underlying medical conditions or medication side effects can also play a role in sexual self-concept restoration, as they may be contributing to the distress associated with sexual functioning.

While combat exposure can significantly impact an individual's sexual self-concept, there are various psychological mechanisms that can facilitate its restoration. By employing strategies such as cognitive reappraisal, seeking social support, engaging in pleasurable activities, and addressing medical concerns, individuals can work towards restoring their sense of sexual identity and wellbeing following combat exposure. Understanding these mechanisms is crucial for developing effective interventions that promote long-term resilience and overall health among military personnel.

What psychological mechanisms facilitate the restoration of sexual self-concept after combat exposure?

The primary psychological mechanism that facilitates the restoration of sexual self-concept after combat exposure is cognitive reappraisal. Cognitive reappraisal involves changing one's interpretation of a situation in order to cope with it more effectively. In this case, veterans may be able to reframe their experiences in combat as an essential part of their identity and integral to their service, rather than something that has diminished their masculinity or femininity.

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