How do employees cope with the cognitive strain of working closely with someone they desire but must not pursue?
Cognitive strain is an uncomfortable feeling of tension caused by difficulty processing information. It can occur when people have to process conflicting emotions or thoughts about their workplace relationships.
If you're attracted to your coworker, it may be difficult to focus on your work tasks without thinking about them constantly. In this situation, some strategies could help manage the cognitive strain. One strategy is to avoid being alone with the person you find attractive. This will prevent distractions from occurring. Another strategy is to engage in relaxation exercises such as deep breathing or meditation. These activities can lower stress levels and improve focus.
Setting boundaries around work-related interactions can also be helpful. By establishing clear guidelines for communication, employees can feel more confident in their professional roles and better able to resist temptation.
By following these strategies, employees can maintain productivity while managing their feelings towards a coworker.
It's essential to remember that attraction doesn't always indicate love or even compatibility - sometimes it's just chemistry. Therefore, refrain from acting on impulse and consider all possible outcomes before making any decisions.
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How do employees cope with the cognitive strain of working closely with someone they desire but must not pursue?
One possible way for an employee to cope with this situation is by distracting themselves from their feelings of attraction towards their coworker. This could involve engaging in activities outside of work that provide them with a sense of fulfillment, such as hobbies, socializing with friends, or practicing self-care routines.