In a world where military service often requires spouses to spend extended periods away from each other, it is important for couples to find ways to maintain relational satisfaction. Non-sexual forms of intimacy are one way that couples can do this. This article will explain how couples can utilize activities such as sharing thoughts and feelings, engaging in meaningful conversations, and practicing self-care together to build a strong foundation of trust and connection while apart.
Communication
One way that couples can stay connected when they are apart is through effective communication. Sharing thoughts and feelings about daily life, future goals, and challenges can help create a sense of closeness even when physical proximity is lacking. This can be done through regular phone calls or video chats, but it is also important to make sure that these discussions are meaningful and productive. Setting aside time for focused conversation can be especially helpful in creating a feeling of emotional intimacy.
Self-Care
Self-care is another key component of sustaining relational satisfaction under military constraints. Couples can work together to take care of their mental and physical health by engaging in activities such as exercise, meditation, or relaxation techniques. These practices can help reduce stress and promote overall wellbeing, which can have a positive impact on relationships.
Couples can support each other's individual hobbies and interests, demonstrating interest in each other's lives beyond the confines of the relationship.
Shared Activities
Couples can explore shared activities that promote closeness without being overly sexualized. Reading books or watching movies together, cooking meals, or completing projects around the house can provide opportunities for bonding and collaboration. It is important to avoid focusing solely on tasks or accomplishments during these times, however, as the goal should be to strengthen the connection between partners rather than simply getting things done.
Non-sexual forms of intimacy are essential for couples who must maintain a long-distance relationship due to military service. Communication, self-care, and shared activities can all play a role in building trust and connection while apart. By making an effort to prioritize these areas, couples can maintain a strong foundation even when they are physically separated.
How can couples utilize non-sexual forms of intimacy to sustain relational satisfaction under military constraints?
There are various ways that couples can sustain relational satisfaction even when they are separated due to military constraints. Non-sexual forms of intimacy such as cuddling, holding hands, kissing, massages, and other gestures of affection can help couples maintain closeness and connection. Communication is also essential for keeping the relationship strong while apart.