One of the biggest challenges facing military couples is maintaining intimacy while they are apart due to operational duty. Military couples need to develop effective strategies that can help them stay connected and intimate even when they are physically separated from each other. Here are some strategies that military couples can use to maintain intimacy during separation:
1. Communication - Communication is key to maintaining intimacy in any relationship, including one between military spouses. Couples who communicate regularly through text messages, phone calls, video chats, or letters will feel more connected than those who don't. When possible, try to set aside time for uninterrupted communication where you can really connect with your partner without distractions. This may mean setting a specific time each day for a video chat or taking turns sending each other love notes.
2. Planning - Planning ahead is another important strategy for maintaining intimacy while separated. You can plan special dates together such as virtual date nights, weekend getaways, or vacations once your schedule allows it. Keeping the spark alive by planning romantic surprises like flowers delivered to their workplace or gift boxes sent to their home base can also be helpful.
3. Shared interests - Sharing common interests such as hobbies, sports, music, or movies can strengthen the bond between military couples.
If you both enjoy reading, you could recommend books to each other over email or video chat and discuss them afterward. Or, if you both love hiking, you could take pictures of your favorite trails and share them online.
4. Positive self-talk - Military life can be stressful and challenging, so it's essential to practice positive self-talk and keep negative thoughts at bay. Military couples should encourage each other to stay focused on the positives and remind themselves that separation doesn't mean they are not loved or valued. They can also use visualization techniques to imagine being together in person and sharing special moments.
5. Physical affection - Even though you are apart physically, there are still ways to show physical affection to your partner. Send them photos of yourself and tell them how much you miss them. Sending care packages with small tokens like lotion or body wash can be an intimate gesture that shows you're thinking about them. If possible, try to send a few sexual items for your spouse to use while you're away.
6. Date nights - Try to set aside time every week for date nights, even when separated. Plan a virtual date where you dress up and have dinner together or watch a movie. Or, schedule regular phone calls and make them feel special by setting the mood with candles or music playing in the background. This can help create a sense of connection and intimacy despite the distance.
7. Touch - Although touch may seem impossible while separated, military couples can still find creative ways to connect physically.
Try leaving a note in their lunch bag or under their pillow that says "I love you" or sending them a picture of yourself doing something funny. You could also write a letter with sensual words or drawings, which can increase intimacy.
Maintaining intimacy during separation is crucial for military couples. By following these strategies, they can stay connected and support each other throughout their deployment. Remember to communicate regularly, plan ahead, share interests, practice positive self-talk, send physical affection, schedule date nights, and create opportunities for touch. With effort and determination, military couples can thrive despite the challenges of separation.
What strategies do military couples employ to maintain intimacy when separated by operational duties?
Military couples face unique challenges due to their separation for extended periods of time while serving on duty. Intimacy is an essential part of any relationship that can be affected by long separations from each other. In order to maintain intimacy, military couples utilize various strategies such as communication, trust, mutual understanding, and commitment. Firstly, effective communication between partners is crucial for keeping the bond strong even when they are apart.