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HOW YOUR BODY PRODUCES SEXUAL LUBRICATION AND WHY YOU SHOULDNT BE EMBARRASSED BY IT RU EN ES

Vaginal Lubrication During Arousal

During sexual stimulation, the vagina produces a clear or whitish fluid that becomes more copious as excitement increases. This substance, also known as "vaginal lubrication," facilitates penetrative intercourse and reduces friction between body parts. It can also be an indicator of a woman's level of arousal.

Lubrication is created when the blood vessels in the vaginal walls dilate, which causes the release of a liquid called plasma into the surrounding tissue. The cervix also releases mucus into this fluid to provide additional moisture and slickness. As excitement continues to build, this substance may become cloudier or slightly thicker, turning from translucent to opaque.

The amount of lubrication produced varies among individuals and depends upon factors such as age, hormone levels, and overall health. Women who are premenopausal tend to produce more lubrication than those who have gone through menopause, while women who are taking hormonal contraceptives typically experience lesser amounts. In addition, certain medical conditions, such as diabetes and arthritis, can affect the production of vaginal fluids.

While some women find the sight of their own lubrication pleasurable during intercourse, others may feel self-conscious about it. It is important for both partners to communicate openly and respectfully regarding any concerns they might have regarding this natural process. Lubricant products designed specifically for use with condoms are available at most drugstores, but these should not replace natural vaginal secretions entirely. They do not have the same effect on sexual pleasure, nor do they provide the same level of protection against STIs.

During the course of foreplay, both partners should be attentive to their partner's response to stimulation, including changes in breathing patterns, facial expressions, and body language. If necessary, lube can be applied directly to the penis or other intimate areas using a clean finger or palm. This can enhance sensation for both parties and help prevent discomfort during intercourse.

Overall, vaginal lubrication is an important component of female arousal that should be embraced rather than feared or ignored. By understanding its role in sexual excitement, couples can create a safe and enjoyable atmosphere for all involved.