The frenulum is a small piece of tissue that extends from the shaft to the underside of the penis. This tissue connects the foreskin to the rest of the penis, but it also has a rich supply of nerve endings that make it extra sensitive. When stimulated, these nerves send signals to the brain that can create intense feelings of pleasure. For some men, the frenulum is one of their most sensitive spots, leading to incredible orgasms when they're touched or licked. But how do you find your own frenulum? And what can you do to get the most out of this pleasure center?
To locate your frenulum, pull back your foreskin and look underneath. The frenulum will be a thin strip of skin running down the bottom of the penis, connecting the head to the shaft. You may notice that it feels different than the surrounding skin - it might even feel a bit thicker or more wrinkled. Once you've found it, experiment with different types of touches to see which ones feel best. Some people enjoy gentle caresses or slow rubbing, while others prefer more direct pressure or friction. Don't be afraid to explore and discover what works best for you!
If you want to give oral sex, start by pulling back the foreskin so you have full access to the frenulum. Use your tongue, lips, or fingers to gently tease the area, moving up and down in short strokes. Try changing the speed, pressure, and rhythm until you find something that really gets you going. As always, communication is key - let your partner know what feels good and where to focus their attention. You can also try switching things up by adding lube, toys, or other objects into the mix for variety.
In addition to stimulating the frenulum during oral sex, there are plenty of ways to incorporate it into solo play too. Try using lubricant on the underside of your penis before masturbating, then using your hand to stroke the frenulum. You could also use a vibrator or dildo to target this spot directly. Experimenting with positions can help as well - some men like lying down on their stomachs while their partner grinds against them from behind. However you choose to approach it, don't forget to take it slowly and savor every moment.
Whether you're new to exploring your frenulum or just looking to spice things up, remember that pleasure comes from patience and experimentation. Take your time, communicate openly with your partner(s), and enjoy the journey along the way.