Soldiers face unique challenges when it comes to their sexual health and wellbeing. They are often exposed to stressful situations that can have negative effects on their mental and physical health, which can also impact their sexual functioning. Emotional suppression and hypervigilance are two such factors that may contribute to decreased sexual desire and lower relational satisfaction.
Emotional suppression involves repressing one's emotions, particularly negative ones like fear, anger, sadness, and frustration. This may be done intentionally or unconsciously and can lead to increased levels of anxiety, depression, and irritability. It can also affect sexual functioning by reducing libido and increasing the likelihood of sexual dysfunction. Soldiers who suppress their emotions may find it difficult to relax during sex, leading to reduced arousal and pleasure.
They may feel disconnected from their partner, making intimacy more challenging.
Hypervigilance is another factor that can affect soldiers' sexual functioning. It refers to being constantly on alert and scanning for danger, even in safe environments. This can result in an inability to focus on the present moment, including during sexual encounters. Hypervigilant soldiers may struggle to maintain arousal and connect with their partners due to constant distractions and worries about safety.
These factors can lead to a decrease in sexual desire and relational dissatisfaction among soldiers. When soldiers feel emotionally numb or detached from their partners, they may lose interest in sex altogether. This can further perpetuate feelings of loneliness and isolation, leading to a cycle of declining physical and mental health.
To combat this issue, soldiers should seek professional help if needed. Cognitive-behavioral therapy (CBT) is often used to treat emotional suppression and hypervigilance, as well as other psychological issues related to trauma. With the right support, soldiers can learn to manage their emotions and improve their overall wellbeing, including their sexual health and relationships.
How do emotional suppression and hypervigilance affect sexual desire and relational satisfaction among soldiers?
Emotional suppression refers to the deliberate avoidance of thoughts, feelings, or desires that cause distress or discomfort. On the other hand, hypervigilance is an enhanced state of arousal or sensory processing characterized by heightened attention towards potential threats or dangers. Both phenomena are common among soldiers due to their occupation's nature, which demands constant readiness for possible attacks.