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HOW QUEERNESS CAN SURVIVE RELIGIOUS OPPRESSION | THE ART OF FINDING JOY THROUGH SELFCARE

3 min read Queer

Let's define what queerness is. Queerness refers to people who identify themselves outside of heterosexual norms, including but not limited to lesbian, gay, bisexual, transgender, intersex, asexual, non-binary, and pansexual individuals. According to sociological research, these groups have historically been subject to social exclusion and oppression due to their non-conforming gender identities or sexual orientations. Religions such as Christianity, Islam, Hinduism, Buddhism, Judaism, Shintoism, and Taoism typically subscribe to heteronormative standards that deem same-sex love and attraction as immoral. As a result, queer believers must face negative religious messaging that can undermine their faith and spiritual wellbeing.

Queer resilience mechanisms refer to the psychological strategies adopted by queer believers to counteract homonegative religious messages. These mechanisms may include reinterpreting scripture, seeking alternative communities of support, adopting spiritual practices, engaging in self-care, prioritizing personal values, challenging cultural beliefs, and embracing spiritual traditions. Firstly, many queer believers choose to reinterpret religious texts that condemn same-sex relationships in light of modern understandings of LGBTQ+ rights.

They might argue that biblical references to "men laying with men" were meant to denounce rape rather than consensual sexual encounters between partners of the same sex. Similarly, they might interpret passages about loving God above all else to mean that love is not restricted to heterosexual relationships.

Queer believers often seek out alternative communities of support where their identity is affirmed and celebrated. They might join inclusive congregations, attend LGBTQ+ events, participate in online forums, or connect with other queer individuals through social media platforms. These spaces provide a sense of belonging and validation that can help them feel less isolated and alone. Thirdly, some queer believers turn to spiritual practices such as prayer, meditation, or contemplation to maintain a connection to their faith even when faced with negative messaging.

They might practice mindfulness to cultivate compassion towards themselves and others, regardless of their gender identities or sexual orientations.

Queer believers prioritize self-care by taking breaks from homonegative preaching, practicing self-love, and engaging in activities that promote emotional wellbeing. This may involve attending therapy sessions, spending time with friends and family, pursuing hobbies, or engaging in physical exercise.

Queer believers challenge cultural beliefs that perpetuate homophobia and transphobia by speaking out against discrimination and promoting equal rights. They might write letters to politicians, organize protests, or advocate for policy changes within their religious institutions. Some also embrace spiritual traditions that emphasize the importance of acceptance and inclusion, such as Buddhism, Jainism, or Native American religions. By adopting these resilience mechanisms, queer believers can develop greater inner strength and confidence, despite facing opposition from society and religion.

What are the mechanisms by which queer believers develop resilience to homonegative religious messaging?

Queer individuals may experience various forms of trauma and oppression because of their identity, which can lead to mental health issues such as anxiety, depression, and PTSD. Resilient individuals have developed coping strategies that allow them to navigate these challenges with less harm. One mechanism is developing a support system of like-minded people who share similar experiences and perspectives.

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