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HOW MILITARY VETERANS OVERCOME TRAUMA TO REBUILD INTIMATE RELATIONSHIPS.

3 min read Trans

Reconciling Post-Deployment Cognitive and Emotional Distortions with Pre-Existing Relational Norms and Values

Soldiers face a unique set of challenges when returning home from deployment that can make it difficult to reintegrate into their previous lives. One of these challenges is the adjustment to civilian life after experiencing trauma and stress while deployed. This can lead to cognitive and emotional distortions such as PTSD, depression, anxiety, anger, guilt, isolation, and hypervigilance. These symptoms can impact their ability to maintain healthy relationships and communicate effectively with loved ones.

One common issue soldiers may experience is feeling disconnected from family members who do not fully understand what they have been through. They may struggle to open up about their experiences and feel misunderstood. This can create distance between them and their loved ones, leading to feelings of loneliness or resentment.

Soldiers may experience changes in their sexuality or gender identity due to exposure to traumatic events, which can further complicate their relationships.

Another challenge is coping with changes in social norms and values. While deployed, soldiers are often forced to adopt new ways of thinking and behaving in order to survive. When they return home, this can cause conflict with traditional values they may hold dear.

A soldier who was exposed to violence during deployment may struggle with domestic abuse or aggression at home. Alternatively, they may become more passive or submissive than before their deployment, causing tension in their relationship.

Soldiers may find themselves struggling with physical injuries or medical conditions that affect their daily lives. This can be especially difficult for partners or spouses who must adapt to caring for someone with disabilities or chronic pain. It is important for both parties to work together to establish new routines and boundaries that accommodate these changes.

In addition to reconciling with their loved ones, soldiers may also face challenges reintegrating into civilian life. The transition back to a normal routine after months or years away can be overwhelming, and it is essential to seek help if needed. Many veterans' organizations offer support groups, counseling services, and resources to assist soldiers in adjusting to civilian life.

Soldiers must learn how to navigate the complexities of post-deployment life while preserving their personal identities and relationships. This requires open communication, patience, empathy, and flexibility from all involved parties. With time, effort, and support, soldiers can overcome these challenges and build healthy, fulfilling relationships despite their experiences.

How do soldiers reconcile post-deployment cognitive or emotional distortions with pre-existing relational norms and values?

Post-deployment soldiers may face difficulties when integrating back into civilian life due to changes in their attitudes and behaviors that were developed during deployment. They might experience heightened stress levels, anxiety, and fear as they readjust to civilian society. This could result in an inability to maintain healthy relationships, which can be complicated by the cultural stigma associated with seeking help for mental health issues.

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