Prolonged and repeated deployments often put strain on personal relationships. Deployments can take soldiers away from their families for months or even years at a time. This separation means that couples may have to go extended periods without physical contact with each other. Sexual activity is an important part of many romantic relationships. It helps couples stay connected and feel close to one another. When this connection is disrupted, it can lead to feelings of isolation and loneliness.
One study found that sexual deprivation during prolonged deployment was linked to increased anxiety and depression among military spouses. The study also found that these feelings were more intense when couples had children. Military spouses who experienced sexual deprivation while their partner was deployed were more likely to report problems with their mental health than those who did not. These issues could lead to marital conflict and difficulty communicating.
Sexual deprivation can also lead to relationship dissatisfaction among servicemembers themselves. One study found that soldiers who experienced prolonged separations from their partners reported lower levels of satisfaction in their relationships. They were less likely to say they felt supported and loved by their partners. Some studies suggest that this is because sex is a way of expressing intimacy and affection. Without it, servicemembers may feel like their partner does not care about them as much.
In addition to affecting relationships, sexual deprivation can have long-term effects on individuals' physical and emotional well-being. One study found that men who went without sex for 10 weeks experienced changes in testosterone levels. Testosterone is a hormone that plays a role in sexual desire and energy level. Low levels of testosterone can cause fatigue, low libido, and mood swings. Women who experience extended periods of abstinence may suffer similar symptoms.
There are ways to cope with the challenges of sexual deprivation during deployments. Couples can stay connected through phone calls, video chats, and letters. They can also set aside time to talk about their expectations before and after deployment. It's important to be open and honest about any concerns or fears you might have. It's also helpful to find other ways to express love and intimacy while apart. This could include writing love notes, sharing memories, or sending gifts.
What are the relational impacts of sexual deprivation during prolonged or repeated deployments?
The relational impacts of sexual deprivation during prolonged or repeated deployments can include increased stress levels, decreased intimacy, difficulties with communication and trust-building, and changes in expectations and responsibilities within relationships. These effects can be particularly challenging for couples who have been together for some time prior to deployment as they may struggle to adapt to new realities while apart.