Attachment styles have been shown to be important factors in how military couples react to various stressors, including deployments, traumatic experiences, and relationship difficulties. This is because attachment styles are a psychological concept that influences how individuals perceive and respond to interpersonal interactions, particularly those involving emotional closeness and intimacy. Military couples may experience unique challenges related to their deployment schedules, exposure to combat situations, and frequent moves due to reassignments. These factors can lead to increased levels of stress and tension within the relationship, which can further impact attachment security.
During deployment, for example, couples who are more securely attached may feel less anxious about being apart from one another and may find ways to stay connected through communication and other means. They may also feel more comfortable sharing their feelings and concerns, allowing them to better navigate any issues that arise. In contrast, couples with insecure attachments may struggle with separation anxiety and find it difficult to trust their partner's availability or commitment. This can lead to increased conflict and distrust during the time apart.
In terms of trauma, attachment style can influence how a person copes with and processes traumatic events. Couples with an avoidant attachment style may distance themselves emotionally or mentally from their partners after experiencing trauma, while those with an anxious attachment style may become hyper-vigilant and overly dependent. These responses can create tension and mistrust between partners, potentially damaging the relationship.
Attachment insecurities can make it harder for couples to seek support from others or access resources that could help them heal and move forward.
Relational stress is a common issue for military couples, as they must balance their own needs and desires with those of their spouse and family. Couples with secure attachments tend to be able to negotiate these challenges without much difficulty, while those with insecure attachments may experience more conflict and frustration. This can have lasting effects on the overall health of the relationship, leading to disconnection and even divorce.
Attachment styles play a significant role in shaping the response of military couples to various stressors. By understanding the impact of these factors, couples can work together to improve communication, build trust, and strengthen their bond, even under difficult circumstances.
What role does attachment style play in shaping responses to deployment, trauma, and relational stress in military couples?
Attachment styles have been found to influence the way individuals respond to traumatic experiences and relational stressors during deployment (e. g. , Levin & Kaniasty, 2013). According to Bowlby's Attachment Theory, the quality of one's early attachments shapes how they perceive and cope with interpersonal relationships throughout life.