Does parenthood really kill romance?
For many couples, having children changes their relationship dramatically - from the way they communicate to the time they spend together to even the physical aspect of their bond. In this regard, research has shown that parenthood reduces sexual spontaneity among couples, making it challenging for them to be sexually active and enjoy the experience.
Despite this common belief, there are ways through which parents can maintain their desire and keep the flame burning between themselves.
One way is scheduling intimate moments between each other. Parents should plan special nights when they go out without kids, where they can focus entirely on one another's company and have fun. They could also indulge in light activities like cuddling or massages during bedtime or while watching movies. Another strategy is being creative about sex positions. Since the act may feel awkward due to postpartum pain, fatigue, sleep deprivation, and stress, partners should find novel ways to get aroused, such as using new toys or incorporating food into play.
Parents can explore different places within the house for sex, such as showers, kitchen counters, or laundry baskets.
Communication is essential. Couples should express their desires openly and honestly with no fear of judgment, rejection, or disapproval. This involves discussing what turns them on, what doesn't, and how often they want to engage in sexual activity. It also entails agreeing on boundaries, like avoiding sex when the baby needs attention or when a partner feels too tired.
Working on one's self-esteem and personal growth can help increase confidence and improve sexual performance.
Although parenthood undoubtedly affects sexual spontaneity among couples, it does not have to kill romance. By planning strategies that work for both parties and maintaining an active, healthy relationship, couples can continue enjoying intimacy long after welcoming children into their lives.
Does parenthood reduce sexual spontaneity, and how can planned strategies maintain desire?
The question of whether parenthood reduces sexual spontaneity is a complex one that has been studied extensively by researchers. While it is true that having children often requires more time and energy, which can make it challenging for couples to find time for intimacy, there are also many factors that contribute to the level of sexual desire in relationships. One possible strategy for maintaining desire is to plan ahead and schedule regular date nights or romantic getaways with your partner.