Alejandro Vázquez Ochoa, PhD
Alejandro Vázquez Ochoa is a renowned researcher and educator specializing in romantic relationships, intimacy, and relationship psychology. With over 12 years of experience combining empirical research, counseling, and educational programs, Alejandro has significantly contributed to understanding attachment dynamics, communication patterns, and long-term relationship satisfaction. His work bridges rigorous academic research with practical applications for couples, therapists, and educators.
Specialization
- Romantic Relationship Dynamics
- Attachment Theory
- Couples Communication and Conflict Resolution
- Intimacy and Sexual Health within Relationships
- Relationship Education and Therapy Programs
Education
- 2005–2009: BSc in Psychology, Universidad Nacional Autónoma de México (UNAM)
- 2009–2011: MSc in Social and Behavioral Sciences, University of Barcelona
- 2011–2015: PhD in Relationship Psychology, University of Barcelona
Professional Experience
- 2015–2017: Relationship Research Associate, Spanish Institute for Behavioral Studies
- 2017–2020: Lecturer in Psychology and Relationship Studies, University of Barcelona
- 2020–Present: Director of Romantic Relationships Research Lab, Global Relationship Institute
- Consultant for international NGOs on couples’ mental health and relationship education programs
Research Projects & Case Studies
- Project “Attachment and Communication in Long-Term Relationships” (2018–2019): Conducted a longitudinal study on 350 couples across Spain and Latin America. Found that couples practicing structured daily communication exercises reported 42% higher satisfaction and 28% lower conflict frequency over 12 months.
- Case Study “Digital Tools for Relationship Skills” (2020): Developed and tested an online platform for improving conflict resolution in couples. Results: 65% of participants improved conflict resolution strategies and 55% reported improved intimacy levels after 8 weeks.
- International Study “Cross-Cultural Intimacy Practices” (2021–2023): Comparative research across 5 countries analyzing intimacy behaviors in romantic partnerships. Key finding: culturally adapted communication interventions increased relationship satisfaction by an average of 37%.
Selected Citations
- Vázquez Ochoa, A. (2022). "Attachment Styles and Long-Term Relationship Satisfaction." Journal of Relationship Psychology, 19(3), 145–167.
- Vázquez Ochoa, A., & Morales, J. (2021). "Digital Interventions for Couples: Improving Communication Skills." International Review of Couple Therapy, 14(2), 78–95.
- Vázquez Ochoa, A. (2019). "Conflict Resolution Patterns in Multicultural Couples." Journal of Cross-Cultural Psychology, 50(11), 1325–1348.
Professional Memberships
- International Association for Relationship Research (IARR)
- Society for the Scientific Study of Sexuality (SSSS)
- European Association of Social Psychology (EASP)
Participation in International Projects
- Lead Researcher, UNESCO “Promoting Healthy Romantic Relationships in Adolescents” (2019–2022)
- Advisor, WHO “Couples’ Mental Health and Relationship Education Programs” (2020–2023)
- Project Director, Global Relationship Institute “Digital Intimacy Interventions” (2021–Present)
Work on Educational Programs
- Developer of “Relationship Skills Curriculum” for high school and university students
- Creator of online modules teaching conflict resolution, emotional regulation, and intimacy enhancement
- Training programs for therapists and educators on evidence-based relationship interventions
Interviews, Lectures, and Podcasts
- Guest speaker on RTVE: “Modern Romantic Relationships and Communication”
- TEDx Talk: “Building Strong Relationships through Evidence-Based Practices” (2022)
- Featured on the “Love & Science” podcast series, discussing intimacy and long-term relationship satisfaction
Unique Values and Experience
Alejandro brings a unique combination of rigorous research, real-world interventions, and cross-cultural experience. His approach prioritizes actionable strategies backed by data, helping couples strengthen emotional bonds, improve communication, and foster long-term relationship satisfaction. His work is recognized for translating complex psychological concepts into accessible educational tools.
Articles by Alejandro Vázquez Ochoa, PhD
- how reestablishing equality could revitalize lost desire in longterm relationships
- sexual compatibility and conflict resolution: how to overcome differences for a fulfilling relationship.
- how excessive porn use can lead to relational alienation and loss of trust: a guide for couples
- emotional intimacy: the key to preserving romance in difficult times
- how secure attachment can help with intimacy and stress management
- rebuilding trust: the roadmap to a healthy relationship after betrayal
- sexual attraction in relationships: examining the impact of desire levels on negotiation strategies
- how couples can recognize true trust restoration compared to functional coexistence (and what it takes)
- online sexual activity and its effects on emotional and relational health
- how differences in sexual desire affect relationship communication, negotiation, and understanding sexuality guide