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DISCOVERING YOUR BISEXUAL IDENTITY: OVERCOMING FEARS OF STIGMA AND SHAME

3 min read Bisexual

The term "bisexual" refers to people who are attracted to both men and women. It is often used as an umbrella term for several sexual orientations such as pansexual, fluid, omnisexual, non-binary sexuality, etc.

There is no clear definition of the term because it has been misunderstood and misused. In this essay, I will focus on bisexual adolescents and their journey of disclosure versus secrecy regarding their sexual orientation. Bisexuals' psychological consequences are also discussed briefly.

According to some researchers, there may be many reasons why young adults feel compelled to keep their bisexual identity secret. The most common reason is that they fear being rejected by others due to negative stereotypes about bisexuality.

They may think that society sees them as promiscuous or that people won't take them seriously if they know they have had sex with someone of the same gender. Another reason could be that they want to avoid conflict in their relationships. Some bisexual youths struggle with feelings of shame and guilt, which can lead them to hide their true identities from family members and friends.

Some bisexuals worry about losing support networks if they come out publicly. As a result, bisexual teenagers often live a double life - one where they present themselves as straight or gay while maintaining relationships with other bisexuals behind closed doors. This phenomenon is called "the closet."

Coming out as bisexual is not an easy process. Many bisexual individuals experience rejection from both homosexual and heterosexual communities. They may face discrimination at school or work, making it difficult for them to find employment or housing. Even within the LGBT community, biphobia exists. Consequently, it is hard for these young adults to find role models who can help them navigate their sexual identity safely. To make matters worse, they might encounter prejudice from healthcare providers who are unfamiliar with treating bi-inclusive patients appropriately. It's no wonder why so many bisexual adolescents feel isolated and alone.

Coming out is crucial because secrecy has negative psychological consequences. Bisexual teens who conceal their orientation may suffer from depression, anxiety, low self-esteem, and stress. In addition, they may engage in risky behaviors such as drug use or alcohol abuse to cope with their emotions. Some studies have shown that bisexual youths who keep their sexuality hidden are more likely to have suicidal thoughts than those who do not. Therefore, disclosure is essential for mental wellbeing.

Bisexual adolescents need support and understanding if they want to come out successfully. Their parents should be informed of their decision first before anyone else so that there are no unexpected surprises later on. Friends and family members must accept the news without judgment or criticism.

Professionals who treat bisexual patients should receive training on how to provide culturally competent care.

Coming out as bisexual is a complex process that requires time, patience, and courage. Bisexuals need support from loved ones to overcome any obstacles they face while living authentically. Disclosing your sexual identity can improve your mental health, but it's important to consider all possible repercussions before doing so. With proper guidance and resources, bisexual teenagers can lead happy, fulfilling lives.

How do bisexual adolescents negotiate secrecy versus disclosure, and what are the psychological consequences?

Adolescence is often seen as an emotionally turbulent time of life, with teenagers struggling to define their identity within the context of social norms that prioritize heterosexuality over all other identities. Bisexuals may experience particular challenges during this period because they have to navigate between revealing their sexual orientation to peers and keeping it secret due to fear of rejection and discrimination.

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