The following are the most effective strategies that couples can employ to keep their relationship strong and healthy while undergoing frequent deployments:
1) Communication is key: It is essential for couples to communicate openly about their feelings, desires, and needs. This will help them understand each other better and find ways to stay connected even when they are apart. Couples should set aside time every day to check in with one another through video calls, text messages, or phone calls. They should also talk about their expectations and boundaries regarding sex and intimacy during deployment.
2) Explore alternative forms of communication: Since being physically together may not always be an option, couples should explore new ways to stay close. This could include sending love notes, sharing videos or photos, or engaging in sexting. These activities can keep the spark alive and make both partners feel desired and appreciated.
3) Schedule regular visits: It is crucial for couples to schedule regular visits so that they can spend quality time together. The frequency of these visits will depend on the duration and location of the deployment. Planning dates and activities ahead of time can add excitement and anticipation to the visit.
4) Use technology to your advantage: There are many apps available today that allow couples to connect virtually. Some popular ones include Facetime, Skype, WhatsApp, and Snapchat. These platforms provide a great opportunity for couples to stay connected by chatting, playing games, watching movies, or cooking together remotely.
5) Make the most of physical distance: While physical separation can be challenging, it can also bring creativity into the relationship. Couples can send care packages filled with surprises and personal items. They can also try long-distance roleplaying or even experiment with edgy phone sex.
6) Be patient and understanding: Deployments can cause stress and anxiety in any relationship. Therefore, patience and understanding are essential. Couples should be willing to compromise and make sacrifices for each other's well-being. They should also be supportive and offer encouragement when needed.
7) Seek professional help if necessary: Sometimes, deployments can lead to conflicts and misunderstandings that cannot be resolved without professional intervention. Couples counseling can help them work through their issues and strengthen their bond. It could involve therapy sessions, marriage retreats, or individual coaching.
By following these strategies, couples can maintain intimacy despite rotational deployments and keep their relationship strong.
Communication, openness, and flexibility are crucial to ensure success.
What strategies allow couples to maintain intimacy despite rotational deployments?
Although military service can be stressful for both members of a couple, there are several strategies that allow them to maintain intimacy even during deployments. Firstly, open communication is crucial, as it allows partners to express their feelings and concerns about the deployment and keep each other updated on their experiences. Additionally, establishing routine rituals such as phone calls or video chats can help maintain the sense of connection between partners while apart.