Sexual Routine
Sexual routine is when a couple engages in similar sexual activities in the same way repeatedly. It can occur at certain times, such as before bedtime or after dinner, or every morning after waking up together. This repetitive behavior can create a sense of familiarity and comfort for some people, but it may also become boring and unfulfilling over time. Some couples prefer to stick to specific routines because they know what to expect and enjoy predictability, while others feel that spontaneity and variety are more exciting.
There are potential drawbacks to relying too heavily on sexual routine.
Lack of Intimacy
When couples have regular sexual routines, they may not get to explore new sensations and techniques that could enhance their pleasure. They may rely on one position, one location, and one type of stimulation without trying anything else. The result is a lack of intimacy between partners, which can lead to dissatisfaction and disconnection. Without variation, couples may lose interest in each other sexually and start to see each other as just another object to be used rather than an individual with whom they share a deep bond.
Suppressed Desire
For many people, sexual routine can suppress desire by making them less interested in sex altogether. If all they do is engage in the same old routine, they may begin to question whether sex is worth the effort anymore. They may even avoid initiating intimacy out of fear that they will be rejected or disappointed if their partner doesn't perform in a certain way. In this case, sexual routine becomes a barrier to fulfillment instead of a path to it.
Enhanced Desire
Some couples find that sexual routine enhances their desire for each other. By following the same pattern repeatedly, they build anticipation and excitement over when it will happen next. They know exactly how they want to be touched and what positions they like best, so they don't have to waste time figuring it out every time they are together. This predictability allows them to fully focus on the present moment and enjoy themselves more deeply.
Sexual routine can both suppress and enhance sexual desire depending on the individuals involved and their approach to it. When done correctly, it can add structure and predictability to a relationship while allowing room for variety and spontaneity.
It should not become too rigid or stale, but should be tailored to meet the needs and desires of both partners.
How does sexual routine in marriage suppress or enhance sexual desire?
Sexual routine can both enhance and suppress sexual desire in marriage depending on several factors such as individual differences, communication patterns, and relationship dynamics. In some cases, sexual routine can lead to increased sexual arousal and intimacy by creating a sense of predictability and comfort that allows partners to relax and enjoy each other's company during sex.