Soldiers returning home from combat face numerous challenges that can affect their relationships with family members. The transition to civilian life can be difficult, and some may find it hard to readjust to domestic responsibilities. During deployment, soldiers have different priorities than those back home who are focused on work, children, school, or chores. This creates a disconnect between spouses, partners, or parents and children.
The trauma of war and separation can make it difficult for couples to connect emotionally after being apart for so long. Soldiers may also suffer from post-traumatic stress disorder (PTSD) or other mental health issues that require treatment and support.
There are ways for soldiers to renegotiate roles within relationships after coming home from deployment.
One way to reestablish communication is through open dialogue. Couples should set aside time each day to talk about their feelings and experiences while one or both were deployed. They can discuss what they did during the day, share stories from their time in service, and ask questions about each other's lives. It's essential to listen without judgment and show understanding and compassion. Another approach is to seek counseling together. Counselors can help couples address common issues such as trust, intimacy, resentment, and anger management. They can provide tools to manage stress and improve communication skills. Counseling can also assist with healing from trauma and PTSD symptoms.
Another strategy is to take up hobbies or activities outside the relationship. This allows individuals to bond over shared interests and develop new ones together. Spending time alone gives couples space to reflect on themselves and find happiness apart from each other before returning to family life.
Couples can explore physical and sexual intimacy again after being away for an extended period. This includes setting boundaries, exploring new positions, and trying out fantasies that weren't possible when apart. These approaches can strengthen relationships by creating a sense of safety, stability, and excitement for the future.
Renegotiating roles after deployment requires patience, dedication, and effort from all parties involved. Soldiers must understand that returning home isn't like flipping a switch but gradually readjusting to civilian life. Family members should support them by showing empathy and understanding. By working together, couples can create stronger bonds than ever before, even amidst challenges.
How do soldiers renegotiate roles within relationships after returning from deployment?
A research article entitled "Renegotiating Roles After Military Deployment" (Sabo et al. , 2017) explains that soldiers who have recently returned from combat experience changes in their family dynamics due to their altered status as a soldier. They may feel disconnected from those around them and struggle with adjusting back into civilian life, which can lead to tension and strain on their personal relationships.