The title "Sacred doesn't mean sexless" implies that people who are committed to their spiritual practice may believe it is necessary to forgo physical pleasure entirely. However, this viewpoint couldn't be farther from the truth! It's possible to lead a life where you balance your personal and professional commitments with healthy romantic partnerships without feeling guilty about your sexual desires. Here's how:
1. Spirituality is a way of being present with yourself and others. This means being fully engaged in the moment and paying attention to what is happening inside and outside of you at all times. This same principle can apply to sexual experiences when both partners are willing to put aside distractions and focus solely on one another. When you're fully present during lovemaking, you open yourself up to deeper levels of intimacy that go beyond mere physical gratification.
2. Unity is key to a spiritually fulfilling sexual experience. The goal of any spiritual practice should be unity—to unite with God or your higher self. In the bedroom, this can take many forms including eye contact, holding hands, and synchronizing breathing. When two people come together as one, they create something greater than themselves, which is exactly what a spiritual journey should aim to achieve.
3. Energy plays an important role in any physical act, including sex. The energy exchange between two lovers can have profound effects on both parties if channeled correctly. When you engage in sensual activities like touching, kissing, and caressing, you share positive energy that creates an intimate bond. Holding hands or even just sitting close while watching TV can build up this type of energy over time, making sex more meaningful later on.
4. Mystery is essential for keeping relationships fresh and exciting over time. A sense of mystery doesn't mean hiding things from each other; it means discovering new aspects of your partner that deepen your connection. During lovemaking, try out different positions, locations, or times of day to keep things interesting. Don't let routine get in the way of exploring your partner's body—discovery is part of the fun!
5. Finally, remember that divinity lives within us all—including our bodies. Sex isn't dirty or shameful; it's natural and beautiful. If we approach sex with reverence instead of guilt or fear, we open ourselves up to deeper levels of pleasure without compromising our morals or beliefs.