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Articles Tagged With #yogapractice

FOCUSING ON MINDFULNESS AND SYMBOLIC LANGUAGE: EXPLORING HOW RITUAL INTIMACY DISSOLVES EMOTIONAL BOUNDARIES

Ritual intimacy is an important concept that has been studied for centuries by scholars across various disciplines. It refers to the union of physical and spiritual realms through ceremonial...

Read More : Focusing on mindfulness and symbolic language: exploring how ritual intimacy dissolves emotional boundaries

HOW TO MANAGE ANTICIPATORY ANXIETY AND IMPROVE EMOTIONAL REGULATION WITH SENSORYFOCUSED INTERVENTIONS?

The research question is to identify which sensory-focused interventions are effective for reducing anticipatory anxiety and enhancing emotional regulation. Anticipatory anxiety can be defined as...

Read More : How to manage anticipatory anxiety and improve emotional regulation with sensoryfocused interventions?

THE BENEFITS OF MINDFULNESS PRACTICES FOR LGBTQIA+ INDIVIDUALS SEXUAL IDENTITY INTEGRATION

The process of integrating one's identity can be an arduous journey for many people, especially those who identify as lesbian, gay, bisexual, or transgender (LGBT) and have experienced...

Read More : The benefits of mindfulness practices for lgbtqia+ individuals sexual identity integration

MANAGING GENDER DYSPHORIA THROUGH EFFECTIVE INTERVENTIONS: CBT, HRT, COPING STRATEGIES, AND SUPPORT GROUPS

The experience of gender dysphoria can be challenging for many people, and seeking effective ways to cope is essential for managing this condition. Psychological interventions and therapies have been...

Read More : Managing gender dysphoria through effective interventions: cbt, hrt, coping strategies, and support groups

CAN SPIRITUAL PRACTICES ENHANCE DESIRE, EROTIC RESPONSIVENESS, AND RELATIONAL INTIMACY? EVIDENCEBASED INSIGHTS

Can spiritual or meditative practices amplify desire, erotic responsiveness, and relational intimacy? In this research-based article, we will explore whether there is scientific evidence that...

Read More : Can spiritual practices enhance desire, erotic responsiveness, and relational intimacy? evidencebased insights

THE IMPACT OF STRESS ON PHYSICAL AND MENTAL HEALTH: EXPLORING TECHNIQUES FOR SUPPRESSING AROUSAL

Stress is a physiological response to external stimuli that can have both positive and negative effects on the body. Stress responses are activated when the body perceives a threat, whether it be...

Read More : The impact of stress on physical and mental health: exploring techniques for suppressing arousal

HOW YOGA CAN IMPROVE YOUR SEX LIFE: BREATHING EXERCISES AND PELVIC FLOOR MUSCLE TRAINING

Certain yoga practices can improve sexual function and increase pleasure.
Sexual dysfunction is a common problem that affects many people. It can be caused by various factors such as stress,...

Read More : How yoga can improve your sex life: breathing exercises and pelvic floor muscle training

SEXUAL INTERACTION: EXPLORING BREATH SYNCHRONIZATION FOR ENHANCED AROUSAL AND CONNECTION

During romantic encounters, it is common for couples to breathe together, whether conscious or subconscious, a phenomenon known as respiratory interlocking. When two people match their breathing...

Read More : Sexual interaction: exploring breath synchronization for enhanced arousal and connection