Sexual expression can be understood as a coping mechanism for trauma and stress because it helps release tension and provides comfort through pleasure. It has been observed that physical intimacy,...
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: Sexual expression: how sex helps reduce stress and anxiety while boosting mental health
Laughter is often considered an expression of joy and happiness, but it can also be used to relieve stress and tension. When someone experiences traumatic events, their body may store the memories...
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: How laughter therapy can help you release stored trauma safely and easily
The act of sexual exploration refers to engaging in various forms of sexual activities outside one's usual practices or comfort zone. This may involve trying new positions, toys, or fetishes. Sexual...
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: Sexual exploration: enhancing selfawareness, relational development, and emotional healing