Group therapy involves bringing together individuals who have experienced similar traumatic events to share their experiences and support each other through the healing process. In such a setting,...
What is an emotionally vulnerable relationship? Emotional vulnerability refers to the willingness to open up and share personal feelings and thoughts with your partner in order to strengthen the...
Traumatic events are often experienced as life-changing episodes that can have lasting effects on an individual's mental health and wellbeing. For many individuals, these experiences may result in a...
What is Trauma-Informed Spirituality?
Trauma-informed spirituality is an emerging field of study that examines how traumatic experiences can impact one's belief system and religious practices. It...
The purpose of this article is to explore how queer reinterpretations of sacred suffering and redemption can support individuals who experience trauma, marginalization, and existential uncertainty....
Creative and performative practices can be powerful tools for both individual and collective healing, self-expression, and social change. These practices involve creating or performing artistic works...
The process of trauma recovery can be a long and difficult journey that requires resilience, meaning, and ethical growth. Resilience refers to an individual's ability to bounce back from adversity...
Lesbian couples face unique challenges in their journey to recovery from past traumas that affect their ability to build healthy, intimate relationships. These challenges include feelings of shame,...
Narrative therapy is a type of psychotherapy that focuses on people's personal stories to help them overcome challenges they face in their lives. This approach can be particularly helpful for...
The LGBTQ+ community has faced unique challenges when it comes to healing from trauma or violence. Members of this community have been subjected to higher rates of discrimination, stigma, and...