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Articles Tagged With #transwellness

TRANSGENDER PEOPLE: DEVELOPING RESILIENCE THROUGH COGNITIVE FLEXIBILITY AND SOCIAL SUPPORT

Resilience is an important quality for anyone to have, but it can be especially beneficial for transgender people who often face discrimination and marginalization. Resilience involves the ability to...

Read More : Transgender people: developing resilience through cognitive flexibility and social support

UNPACKING SELFDIRECTED TRANSPHOBIA: WHAT IT IS, HOW IT DEVELOPS, AND ITS CONSEQUENCES

What is self-directed transphobia?
Self-directed transphobia refers to negative feelings about oneself as a trans person, including doubts, shame, guilt, and low self-esteem. These negative...

Read More : Unpacking selfdirected transphobia: what it is, how it develops, and its consequences

ACHIEVING HOLISTIC WELLNESS AS A TRANSGENDER INDIVIDUAL: NAVIGATING BODILY AUTONOMY AND IDENTITY AFFIRMATION

Transgender people face unique challenges when it comes to achieving holistic well-being, including navigating issues related to their bodies, identities, and social acceptance. This article will...

Read More : Achieving holistic wellness as a transgender individual: navigating bodily autonomy and identity affirmation

THE ART OF SELFCARE AND RESILIENCE FOR TRANSGENDER INDIVIDUALS | A GUIDE TO BUILDING CONFIDENCE AND ACCEPTANCE

Strategies for Transgender Resilience
Transgender individuals face unique challenges that can make it difficult to build resilience and affirm their identity.
There are several strategies they...

Read More : The art of selfcare and resilience for transgender individuals | a guide to building confidence and acceptance

TRANSITIONING TO A MORE POSITIVE SELFIMAGE: HOW TO BREAK DOWN THE WALLS OF INTERNALIZED TRANSPHOBIA

Internalized transphobia refers to a state in which an individual who identifies as transgender experiences deep-seated fear, anxiety, shame, and self-hatred related to their gender identity. This...

Read More : Transitioning to a more positive selfimage: how to break down the walls of internalized transphobia

THE POWER OF RESILIENCE, AFFIRMATION, AND SELFACCEPTANCE IN TRANSGENDER POPULATIONS

Resilience is the ability to cope with adversity and maintain well-being despite challenges. It includes adaptive coping mechanisms such as problem-solving, emotional regulation, social support,...

Read More : The power of resilience, affirmation, and selfacceptance in transgender populations

HOW VIRTUAL SUPPORT GROUPS EMPOWER TRANSGENDER YOUTH BY BUILDING RESILIENCE THROUGH COMMUNITY CONNECTIONS

Transgender youth may face numerous challenges while navigating their gender identity in society, but virtual support groups can help them build resilience. These online communities provide a safe...

Read More : How virtual support groups empower transgender youth by building resilience through community connections

HOW DO EMPLOYMENT POLICIES ADDRESS NEEDS OF DISABLED TRANS WORKERS?

How do employment policies address needs of disabled trans workers?
Employment policies are essential for ensuring that all employees have access to fair and equal treatment in the workplace. This...

Read More : How do employment policies address needs of disabled trans workers?

THE IMPACT OF SOCIETAL STIGMA ON ADHERENCE TO GENDER AFFIRMATION HORMONE TREATMENT

Transgender people often undergo hormonal treatment to achieve their desired gender presentation. This process involves taking medications that can have various side effects and may be challenging to...

Read More : The impact of societal stigma on adherence to gender affirmation hormone treatment

HOW PEER SUPPORT GROUPS CAN IMPROVE RESILIENCE IN TRANS INDIVIDUALS

I will discuss how peer support groups can help improve the resilience of transgender individuals. Resilience is defined as an individual's ability to cope with adversity and bounce back from...

Read More : How peer support groups can improve resilience in trans individuals