In the context of romantic relationships, it is common for individuals to bring their own unique set of emotional baggage into the relationship, often stemming from previous experiences that have...
Mechanisms for forgiveness, reconciliation, and relational growth
After experiencing an identity-related or stress-induced disruption in a relationship, it can be challenging to navigate the...
The following internal practices can help individuals stay engaged in emotionally challenging relationships:
1. Recognizing that it is normal to feel stressed or overwhelmed: Individuals may...
Emotional experiences from previous relationships can have a profound impact on how individuals approach current intimate relationships. These experiences shape expectations and desires, which can...
When it comes to relationships, there are many challenges that can arise, one of which is dealing with traumatic experiences. Whether it's due to past abuse, mental health issues, or simply poor...
Relationships can be a wonderful source of support and connection, but they also require effort and maintenance to remain healthy. When faced with prolonged stress or conflict, it's important to find...
Earlier this year, I was having coffee with a close friend who is a professional therapist specializing in treating adolescents who have experienced severe trauma. During our conversation, she...
People who have experienced traumatic events may struggle to reestablish their sex life or maintain healthy romantic relationships due to fear, anxiety, depression, PTSD symptoms, or other mental...
When it comes to relationships, recognizing emotional patterns from the past is crucial in preventing repeated relational mistakes. This is because people tend to repeat the same mistakes when they...
Traumatic events can have a profound impact on our lives, including our sexual and romantic relationships. These experiences can shape how we approach intimacy and trust, making it difficult to form...