Masturbation is an activity that has been practiced since ancient times and it has always been associated with pleasure, enjoyment, and self-exploration. There are several reasons why people choose...
Stress is an inevitable part of life that can have both positive and negative impacts on our physical and mental health. It affects us all differently, depending on factors like age, personality,...
Sexual mindfulness is an approach to improving personal awareness of sexual needs and desires, increasing pleasure during lovemaking, and developing deeper emotional connections between partners. It...
Partners who are experiencing hormonal changes or high levels of stress may find it challenging to maintain sexual compatibility. While this is understandable, there are several ways that they can...
Sexual mindfulness is the deliberate awareness of one's thoughts, emotions, and sensations related to sexuality. Erotic play refers to various practices that increase sexual pleasure, such as...
The biological process of stress is characterized by increased levels of hormones such as adrenaline and cortisol. This surge of these hormones results in decreased libido, which negatively affects...
Why does sexual anxiety tend to increase during times of high stress?
Sexual tension builds up when one is stressed out, leading them to feel uncomfortable or anxious about their bodies,...
Sexual Disconnect During Stress
The human body is an intricate machine designed to respond to various stimuli based on its needs at any given time. One such need that requires attention is...
Chronic Stress or Anxiety Impact Physiological Arousal and Sexual Responsiveness.
Stress and anxiety are common in today's world and can have many negative effects on one's health. One such effect...
Sexual Play and Problem Solving
Sexual play is an important aspect of any healthy relationship and has numerous benefits for both physical and mental wellbeing. It can help reduce stress levels...