Mindfulness has been shown to have various benefits for physical and mental health, including reducing stress, improving attention, regulating emotions, and promoting self-awareness. For bisexual...
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: Exploring the benefits of mindfulness for bisexual individuals navigating stigma
Stigma is defined as a negative attitude towards something that is considered socially unacceptable, undesirable, or disgraceful. It can be created through societal norms, beliefs, and values that...
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: How does stigma around dysfunction impact willingness to seek help?
