Adolescence is a time when young people begin exploring their own identity and developing romantic and sexual relationships. It's crucial for them to have accurate information about what constitutes...
Mutual Empathy in Difficult Sexual Conversations
Sex is often a deeply personal subject for people to discuss. It can be embarrassing, even taboo, and it's difficult to know how much information...
Flexibility is an essential quality for maintaining physical health, but it can also play a role in achieving emotional and mental wellbeing. When individuals are able to adapt to changing...
The life of a soldier is challenging for many reasons, but one of the most significant ones involves maintaining healthy relationships while also being ready to perform their duties effectively...
Soldiers who are deployed to remote locations may find it difficult to access the same level of emotional and medical support that they would receive if they were stationed closer to home. This can...
Burnout is a state of emotional, physical, mental, and spiritual exhaustion that can result from prolonged stress. It often occurs when an individual's resources are depleted and they feel unable to...
Sexual health is an essential part of overall health and well-being for military personnel who face unique challenges due to their service and lifestyle.
Few studies have examined how it relates...
Sexual health is an important aspect of overall human well-being, but it can be challenging to maintain in certain circumstances. Deployed, resource-limited, and isolated environments present unique...
When soldiers are deployed to a combat zone, they often find themselves living in close quarters with others for extended periods of time, sharing space, equipment, food, water, and even sleeping...
How should wellness programs integrate ethical considerations of autonomy, social context, and inclusivity in design and implementation?
As an expert in health and wellbeing, I can confidently say...