Sexual trauma survivors are people who have experienced sexual abuse or assault in their past, but they can still find ways to experience pleasure and intimacy with others safely and consensually in...
Sexual trauma can have lasting effects on a person's life, including their sexual experiences. Many therapists employ various techniques to help clients overcome these challenges, one of which is...
Sexual Psychology: Mirror Exposure Therapy and Erotic Self-Acceptance
In sex therapy, mirror exposure is sometimes used to help individuals confront and accept their bodies. For people with sexual...
The Body Remembers Everything That time you froze, That time you were touched too fast, The body stores it, Healing relearning safety—at your own pace. When something feels unsafe, the body reacts...
The Role of Shame in Sexuality
Shame is the silent killer of eroticism. It whispers that you're too much, or not enough. That your desires are wrong, your body is flawed, your pleasure isn't...
The processing of past sexual experiences can be a challenging task for many individuals, particularly when it comes to dealing with any associated emotions or traumas that may have resulted from...
How to Recover After an Uncomfortable Sexual Experience
After experiencing something that made you feel uncomfortable during sexual activity, it's natural to feel distressed and confused about...