Mindfulness, Cognitive, Emotional Strategies Enhance Readiness For Sexual Experimentation.
Sexual pleasure is an important aspect of human life that contributes to overall wellbeing. Many people...
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: Maximize your pleasure with mindfulness techniques: boost intimacy & reduce anxiety
In order to maximize their readiness for sexual experimentation, individuals must consider a range of factors that may influence their experience. These include the development of cognitive,...
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: Maximizing sexual readiness: developing cognitive, emotional, and mindfulness skills
1. Introduction
Despite popular belief, abstaining from sex can have significant effects on an individual's sexual health and behavior. Studies show that prolonged periods of abstinence may lead...
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: Sexual health disruptions caused by extended absence from sex and their impact on performance during rejoinder
How do post-breakup narratives of empowerment influence sexual readiness and openness?
After a breakup, many individuals may feel that they have gained some form of liberation or empowerment from...
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: How postbreakup narratives of empowerment impact sexual readiness and openness?
How do people recognize when they are physically ready to have sex again after an extended break?
People who have been abstaining from sex for a while may find themselves unsure about how their...
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: Is my body ready for sex again? a guide to assessing physical readiness
Touch is an important part of human communication that goes beyond words to convey a wide range of emotions and intentions, including sexual attraction and desire. It can be subtle and unobtrusive,...
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: How to use touch for better sexual intimacy in your relationship
Cortisol is a stress hormone that regulates blood pressure, glucose metabolism, immune response, and inflammatory reactions. It is released from the adrenal glands into the bloodstream in response to...
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: The effects of sex hormones on stress levels, sexual desire, and performance
How can mindfulness of emotional and hormonal states enhance sexual readiness and responsiveness?
1. Understanding Your Sexual Readiness
Sexual readiness is a state of physical, psychological,...
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: A guide to enhancing sexual readiness through mindfulness of emotional and hormonal states