Emotional intelligence refers to an individual's ability to understand their own and others' emotions, to regulate their emotions appropriately, and to manage interpersonal relationships effectively....
The process of self-regulating one's emotions is an important part of healthy mental functioning. When individuals experience negative emotions such as stress or anxiety, they may engage in various...
Systemic rejection, trauma, or discrimination can cause serious harm to individuals' mental health.
They do not have to be permanent. Some people are able to recover from these experiences and go...
Adolescence is an important stage in human development when individuals undergo significant physical, psychological, and emotional changes that shape their future lives. During this time, teenagers...
Bisexuality is defined as having romantic or sexual attraction towards people of more than one gender simultaneously. While research has shown that individuals identifying as bisexual may face unique...
There has been an increasing interest in understanding the importance of perspective taking, ethical sensitivity, and social awareness for adolescent development. These skills are essential for...
Bisexuals are people who experience attraction towards both men and women. Bisexuality is often misunderstood and stigmatized because it challenges traditional gender roles and norms. In recent...
Inner harmony is a state of physical and emotional wellbeing that allows individuals to feel at ease within themselves, leading to greater self-awareness, self-regulation, and personal growth....
Emotional literacy is the ability to recognize, understand, and communicate about one's own emotions and those of others. It involves developing emotional awareness, self-regulation, social skills,...
Familial Acceptance/Rejection Shapes Adult Mental Health
Adolescent experiences of familial acceptance or rejection can have a significant impact on an individual's psychological wellbeing later...