Shame is an emotional response that can arise when we feel exposed, flawed, unworthy, inadequate, or judged. Shame can be particularly intense when it comes to sexual curiosity or difference. Many...
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: How to overcome shame about sexual desire or identity through mindfulness and narrative therapy
The idea that one can take back control over their own life story after a breakup is empowering. In this essay, we will examine how claiming authorship of one's narrative can help individuals heal...
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: How taking back control of your life story after a breakup can help you heal and grow
Body Image Insecurities in Relationships
Body image is an essential factor that can affect both men and women's quality of life and their relationships, particularly when it comes to emotional...
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: how body image issues can affect emotional intimacy & sexual fulfillment in womens relationships
Sexual shyness is a common experience for many people in public contexts such as dating, flirting, and socializing. This can be caused by various factors including cultural norms, gender, and...
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: Overcoming sexual shyness: strategies for conquering public contexts in dating, flirting, and socializing
Shame is a negative feeling that can manifest itself in different ways such as embarrassment, humiliation, guilt, or mortification. It often stems from an internalized sense of failure, unworthiness,...
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: How to use spiritual selfacceptance to embrace your sexual desires?
The concept of spiritual development has been a part of many cultures for centuries, often involving practices such as meditation, prayer, and reflection.
The connection between spiritual...
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: How to accept yourself and develop spiritually as a marginalized person
The subject of emotional scars that result from prolonged exposure to conditional love is an important one. Conditional love can be defined as an affection that requires a person to meet certain...
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: Understanding the emotional scars of prolonged exposure to conditional love
In order to heal from past trauma, religious or non-religious people may seek the help of therapists or counselors who can provide them with guidance and support.
This process can be even more...
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: how can religious & nonreligious people heal from past trauma? the answer may surprise you!
Shame is a feeling that occurs when one's identity, beliefs, values, behaviors, or actions are judged negatively by oneself or others. Shame can be internalized when it becomes an integral part of...
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: Sexuality and acceptance: embracing your identity without shaming or fear
Erotic Fantasy as Therapeutic Tool for Trauma Processing
Erotic fantasy has been used since ancient times as a means of exploring one's own sexuality without having to take risks in reality. It...
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: Unlock your potential through erotic fantasy a guide to overcoming trauma with sensual imagery therapy