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Articles Tagged With #selfcarepractices

RESILIENCE IN ONGOING OPPRESSIONS: HOW TO THRIVE THROUGH ACTIVE ENGAGEMENT AND SUPPORT NETWORKS

Resilience in Ongoing Oppressions
Oppression can take many forms, such as systemic racism, gender discrimination, religious persecution, and economic inequality. In these cases, resilience becomes...

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QUEER RESILIENCY: HOW TO BUILD EMOTIONAL WELLNESS AMIDST SOCIAL EXCLUSION

Queer people often face ostracism from their families, communities, and societies due to their gender identities and/or sexual orientations. This can lead to feelings of isolation, rejection, and...

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HOW MENTAL HEALTH CRISES CAN AFFECT INTIMACY IN RELATIONSHIPS: STRATEGIES FOR COUPLES

Many couples face difficulties maintaining intimacy when one partner struggles with mental health issues like anxiety or depression. It can be challenging to balance one's needs for closeness and...

Read More : how mental health crises can affect intimacy in relationships: strategies for couples