Imagine that you are able to create your own sexuality from scratch. You can choose whatever aspects of it you want - its intensity, duration, frequency, location, partner, and more. You can even...
What's More Vulnerable: Undressing Your Body Or Your Fear?
Undressing your body is often seen as an act that reveals your true self, while your fear can be concealed behind closed doors. But which...
Can you hold your desire without needing to fulfill it?
Desires are feelings of wanting something that is absent from one's life. They can be strong or mild, conscious or subconscious, physical or...
Emotional Honesty and Arousal
How does emotional honesty affect your arousal - increase it, quiet it, or confuse it? This question is one that has been studied extensively by psychologists for...
Are you more comfortable expressing erotic joy, rage, grief, play, stillness, wildness — or something else?
Expressing emotions is an important part of life that helps us to connect with others...
Do you ever experience emotional distress before, during, or after sexual encounters? It's more common than you think! Many people have different reactions to sexual experiences that go beyond...
Stress is a common problem that affects people from all walks of life. It can be caused by various factors such as work pressure, financial issues, family problems, relationship conflicts, and health...
Physical Pleasure vs Embodied Presence
Pleasure is an experience of satisfaction or happiness. Physical pleasure comes from sensory stimulation such as sight, sound, taste, smell, touch, and...
When do you feel most in your body? Most out of it?
You are probably familiar with the feeling of being "in" your bodywhen you're completely present and aware of yourself and your surroundings....
Breathing is an automatic process that we do without thinking about it every day, but it can have a significant impact on our mental and physical state. It plays a role in everything from regulating...