As people reintegrate into their homes after being away for extended periods of time, they often experience a range of conflicting emotions. On one hand, the familiarity and comfort of home can be a...
Couples who are able to maintain relational continuity despite operational demands that create chronic uncertainty tend to follow several key strategies. These strategies include effective...
What is Uncertainty?
Uncertainty is an aspect of life that can be difficult to cope with. It is a feeling of insecurity about what may happen next, or how something will turn out. When there is...
What is coping style? Coping style refers to an individual's preferred way of dealing with stressful situations. People develop their own unique ways of handling stress, which can include strategies...
People who have been experiencing relational anxiety may be aware that their emotional state is affected by uncertainty about upcoming events or deployments. In such cases, it is important to...
What is cohesion and why does it matter?
Cohesion refers to the ability of a group or team to work together effectively towards common goals despite interruptions or challenges. In romantic...
Strategies for Couples to Maintain Relational Continuity During Deployments and Relocations
Overview: Relocating often requires sacrifices for military families, including time apart from one...
The United States Armed Forces is an organization that requires service members to be away from home for extended periods. Deployments are challenging because they separate soldiers from their...
Resilience is the ability to recover quickly from difficult situations, such as stressful events, trauma, or negative experiences. It involves developing coping mechanisms that allow individuals to...
Communicating Emotions
When communicating our emotional needs to others, it is important to do so in a way that respects their personal space and boundaries. This can be a challenging task, but...