Sleep is an essential biological process that regulates various physiological processes in the body. It provides rest to the body and mind which helps them rejuvenate for the next day's activities. A...
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: The role of sleep and its impact on frustration: how sleep can lead to emotional balance
A lack of sleep can significantly lower libido in both men and women because it disrupts the body's natural hormone balance, which can cause mood swings and decreased energy levels that can affect...
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: Sleep deprivation can impact libido: how to improve your sex life with better snooze habits
