Emotional self-regulation refers to an individual's ability to manage their emotions and respond appropriately in different situations. It involves recognizing, labeling, understanding, and managing...
Read More
: How to cultivate emotional selfregulation for positive relationships?
Soldiers are often placed in situations where they experience high levels of stress, including combat, separation from loved ones, and exposure to death and violence. These experiences can have a...
Read More
: Tips for maintaining healthy relationships during deployment: strategies for military couples
