How Does Initiating Sex Reduce Fears of Being Undesired?
Sexual intimacy is an essential part of any romantic relationship. It can be both physically and emotionally rewarding for both...
Strategies to Reduce Anxiety About Sexual Performance in New Settings
Anxiety about sexual performance can be a significant issue for many people. It can make it difficult to enjoy oneself during...
What is anticipatory fear?
Anticipatory fear refers to anxiety experienced prior to entering an event or situation that may cause embarrassment or discomfort. This anxiety can manifest itself in...
What strategies help reduce anticipatory fear before sexual encounters outside familiar environments?
Before we answer this question, let's take a moment to define what exactly we mean by...
Partner Communication is Essential for Reducing Sexual Anxiety During Adventures
While having an adventure with a romantic partner can be exciting and thrilling, it can also cause some level of...
The topic of reducing sexual performance anxiety can be a difficult one for many people to discuss openly, especially when it comes to mixed-gender friendships or casual encounters.
Understanding...
Sexual Mindfulness and Reduction of Anxiety Caused by Societal Pressure/Gendered Expectation
As society continues to evolve, so does the pressure put upon individuals to adhere to certain social...
What is bisexuality and why is it important to discuss safe exploration of sexual orientation? Bisexuality refers to an individual's attraction towards both men and women. It is often misunderstood...
Sexual Mindfulness Practices
The practice of mindfulness has been shown to have numerous benefits for mental health, including reducing stress, anxiety, and increasing feelings of...