The topic of reducing sexual performance anxiety can be a difficult one for many people to discuss openly, especially when it comes to mixed-gender friendships or casual encounters.
Understanding...
Sexual Mindfulness and Reduction of Anxiety Caused by Societal Pressure/Gendered Expectation
As society continues to evolve, so does the pressure put upon individuals to adhere to certain social...
What is bisexuality and why is it important to discuss safe exploration of sexual orientation? Bisexuality refers to an individual's attraction towards both men and women. It is often misunderstood...
Sexual Mindfulness Practices
The practice of mindfulness has been shown to have numerous benefits for mental health, including reducing stress, anxiety, and increasing feelings of...