Prevention of Escalation of Disagreement
Prevention is better than cure. It is important to understand that small misunderstandings can lead to larger problems if they are left unattended....
Emotional Mindfulness refers to being aware of one's own feelings and emotions in a given situation and responding to them in an appropriate manner. It is a skill that can help individuals control...
Emotional self-regulation is an essential skill that helps individuals manage their emotions and reactions during periods of conflict or tension. When faced with disagreements or stressful...