The term "LGBT" refers to individuals who identify as lesbian, gay, bisexual, transgender, or otherwise nonconforming to traditional gender norms. According to research, these groups are more likely...
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: how to improve your mental health as an lgbt individual with effective coping mechanisms
Bisexuality and Resilience
Bisexual people face unique challenges that can lead to mental health issues such as anxiety, depression, low self-esteem, and suicidality. This is often due to societal...
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: Bisexuality resilience strategies for coping mental health issues
Emotional resilience is often thought of as an innate trait that some people have more than others.
It is actually a skill that anyone can learn to develop through practice and mindfulness. While...
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: Developing emotional resilience through practice and mindfulness: a moral practice for surviving adversity
The development of an individual's sense of self is crucial to their mental health and well-being. For lesbian, gay, bisexual, and transgender (LGBT) youth specifically, this process can be...
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: Sex, sexuality, eroticism, intimacy, relationships: building resilience through identity formation for lgbt youth
In recent times, there has been growing concern about the mental health of LGBT individuals who face exclusion, discrimination, and prejudice due to their sexual orientation or gender identity within...
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: How to maintain resilience when facing religious marginalization as an lgbt person
In order to understand how radical self-acceptance informs approaches to relational ethics and social responsibility, one must first define each concept separately. Relational ethics is an approach...
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: How radical selfacceptance informs relational ethics and social responsibility
What role does cognitive reframing play in reducing the psychological impact of religious or cultural discrimination?
In today's world, many individuals face discrimination based on their...
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: The power of cognitive reframing in reducing religious or cultural discriminations psychological impact
Maintaining psychological well-being is important for all individuals, but it can be especially challenging for teenagers who are navigating ethically demanding social situations. These situations...
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: How to keep your teenage mental health strong: the importance of mindfulness, coping skills and resilience
Internalized homophobia is a significant issue that affects many members of the LGBTQ+ community. It refers to the process whereby an individual develops negative attitudes towards their own sexual...
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: How to overcome internalized homophobia through empowermentbased interventions
Supportive relationships are those that promote positive emotions and well-being, reduce stress, and provide social support. They can come from romantic partnerships, family members, friends,...
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: Supportive relationships and mental health: exploring possible mechanisms