Touching is one of the most fundamental ways that people communicate, whether it's a simple handshake or an embrace. In fact, touch has been shown to have numerous benefits for both physical and...
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: How touch affects oxytocin levels and why that matters for your health
Sex is a natural activity that takes place between people of opposite genders. It involves physical closeness, intimacy, pleasure, and emotions.
For some individuals, it can be harmful to their...
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: Sexual allergies: symptoms, causes, & what you can do about them
Masturbation is an act that involves self-pleasure through manual stimulation of the genitals or other body parts, typically done for sexual pleasure but sometimes also for therapeutic reasons. It is...
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: Why is masturbation so common? exploring its benefits for your mind and body
Sexual activity triggers the release of oxytocin, which strengthens emotional bonds between partners. Oxytocin is a hormone that plays an important role in regulating social behavior and...
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: The love hormone: how sexual activity can enhance relationships
Sexual activity has been shown to have numerous physical and mental benefits for individuals, including improved cardiovascular health, reduced stress levels, better sleep quality, and increased...
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: Unlock your happiness: how sexual activity boosts mental health through endorphins
Sexual activity can be an effective way to relieve stress because it lowers levels of the stress hormone cortisol. The benefits of sex for physical health are well known, but it is less commonly...
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: The powerful impact of sex on stress levels: a deep dive into physical & mental benefits
Sexual activity releases chemicals called hormones into the bloodstream which have been found to positively affect mood for up to 48 hours following a sexual encounter. This effect has been studied...
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: Exploring the science behind how sex can enhance your mood for up to 48 hours
Sexual activity is an important part of human life that has been shown to have positive effects on physical and mental health. One such effect is the release of serotonin during sex, which can...
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: Boost your mental health with better sex: how it can release serotonin and improve physical wellness
Sex is a natural part of life that can bring pleasure to individuals who choose to participate in it. There are many physical benefits associated with having regular sex, but one lesser known benefit...
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: Sex and the brain: how frequent sexual activity increases dopamine levels, improves mental health
The subject of orgasm is one that has been explored extensively through scientific research, cultural discourse, and personal experiences. While there are many theories about what an orgasm actually...
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: How orgasms work: a comprehensive guide to the physiology and purpose of sexual climax