Sexual activity can be an effective way to relieve stress because it lowers levels of the stress hormone cortisol. The benefits of sex for physical health are well known, but it is less commonly...
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: The powerful impact of sex on stress levels: a deep dive into physical & mental benefits
Sexual activity releases chemicals called hormones into the bloodstream which have been found to positively affect mood for up to 48 hours following a sexual encounter. This effect has been studied...
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: Exploring the science behind how sex can enhance your mood for up to 48 hours
Sexual activity is an important part of human life that has been shown to have positive effects on physical and mental health. One such effect is the release of serotonin during sex, which can...
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: Boost your mental health with better sex: how it can release serotonin and improve physical wellness
Sex is a natural part of life that can bring pleasure to individuals who choose to participate in it. There are many physical benefits associated with having regular sex, but one lesser known benefit...
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: Sex and the brain: how frequent sexual activity increases dopamine levels, improves mental health
The subject of orgasm is one that has been explored extensively through scientific research, cultural discourse, and personal experiences. While there are many theories about what an orgasm actually...
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: How orgasms work: a comprehensive guide to the physiology and purpose of sexual climax
The term "sexual health" encompasses several aspects that relate to an individual's overall well-being, including emotional, physical, and social dimensions related to sexuality. Emotional sexual...
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: How to achieve optimal sexual health through emotional, physical, and social dimensions
Sexual activity is known to have numerous benefits for both physical and mental health. One of the most significant advantages of having regular sex is that it can help reduce stress levels by...
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: How regularly having sex can reduce stress levels and improve your health.
Orgasm is a natural physiological response that occurs during sexual activity, typically characterized by intense pleasure followed by release. It has been studied extensively for its potential...
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: The science behind sexual orgasms and their role in reducing stress
Sexual Health: Emotional Well-Being, Physical Health, Respectful Relationships
Sexual health is an essential aspect of overall health that encompasses physical, mental, and emotional well-being....
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: Emotional wellbeing, physical health, respectful relationships: how to achieve optimal sexual health
Sexual activity increases levels of the hormone DHEA, which has been shown to have several beneficial effects on both physical and mental health. In fact, it is sometimes referred to as the "youth...
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: Sexual activity boosts dhea levels: how to maximize your youth hormone production