Many factors can affect a woman's sexual desire following a cesarean delivery, including physical and mental health concerns related to the surgery itself. After giving birth vaginally, some women...
Sexual Activity is an essential aspect of human life. It is the process that brings new lives into this world. Through this act, men and women come together to create new beings.
When it comes to...
The pelvic floor is a group of muscles that connect to the bottom part of the spine and act like a hammock between the base of the spine and the pubic bone. It supports bladder, bowel, and...
Orgasmic Exploration for Pelvic Health
Have you ever heard that orgasms are good for your health? Well, it's true! In fact, they can even be beneficial to your pelvic floor health. But what...
Pelvic floor exercises are a series of movements that strengthen the muscles that support the uterus, bladder, rectum, and small intestine. They help keep these organs in place and aid in bladder...
The pelvic floor is an important part of your body that provides structural support for the internal reproductive system, bowel and bladder functions, and plays an essential role in sexual function....
Pelvic floor muscles are an important group of muscles that support the pelvis and internal organs in the lower abdomen. They are located between the pubic bone and coccyx, and they form a...
Pelvic floor exercises (Kegels) are a series of muscle contractions that strengthen and tone the pelvic floor muscles. The exercises can be done anywhere, anytime, and can improve bladder control,...
The pelvic floor is an important part of the body that plays a significant role in sexual function and orgasms. This area includes several muscles and tissues that support the bladder, uterus, and...
Pelvic floor exercises, also known as Kegels, are a series of exercises that target the pelvic floor muscles located between the bladder and rectum. They involve repeatedly tightening and relaxing...