Kegel exercises are physical movements that help to strengthen the pelvic floor muscles which support the bladder, bowels, uterus, and vagina in women. These muscles play an important role in sexual...
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: How kegel exercises can improve your sexual satisfaction and intimacy levels
The female orgasm is one of the most pleasurable experiences that women can have during a sexual encounter. It can be described as an intense sensation that involves multiple physical and emotional...
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: Female orgasm may be more complex than we thought: uterus contractions and sexual pleasure
The human body is an incredible machine that can do some pretty amazing things, including orgasms! But what exactly happens when you have an orgasm? Well, it turns out that there are a lot of...
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: Orgasms explained: what happens in your body during pelvic floor muscle contractions
Many orgasms involve muscle spasms in the pelvic floor
Orgasms are one of the most pleasurable experiences for people who enjoy sex and can be achieved through various means such as masturbation,...
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: What are pelvic floor muscle spasms and how do they contribute to orgasms?
A person's pelvic floor is made up of a group of muscles that support the organs and control urine flow. The PC muscle is a key component of this system. When the PC muscle becomes weakened, it can...
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: How strong pelvic floor muscles can improve your sexual function: tips for doing kegel exercises effectively
Do you ever have moments when you're having sex where you feel like your partner has gotten to the big O, and yet for some reason, it just hasn't happened for you? Or even worse, do you find yourself...
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: Vaginal orgasms: how they differ from clitoral orgasms & why understanding them can help you enhance your sex life
Some people have an unusual experience during exercise that can be described as orgasmic. This phenomenon is commonly referred to as "coregasm," which occurs when exercising the abdominal muscles in...
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: Coregasms: understanding the science behind exerciseinduced orgasms
The cervix is a small, cone-shaped organ located at the end of the uterus that connects the body to the vagina. During sexual activity, the cervix can change positions based on various factors such...
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: The cervix: its changing positions during sexual activity and menstruation
Both males and females can experience pelvic muscle spasms during orgasm. In fact, these contractions are normal and are part of what makes climaxing feel good. Pelvic floor muscles play an important...
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: The secret to stronger orgasms: why pelvic thrust matters for both men and women
Certain yoga poses can increase blood flow to the pelvic area and lead to an increased feeling of arousal. This effect is achieved through increasing circulation and relaxing tense muscles in this...
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: Increasing arousal through yoga poses: benefits beyond sexuality